Saturday, 16 July 2011

only olive oil

 *Olive oil contains a wide variety of valuable antioxidants that are not found in other oils

*Olive oil has a protective effect against certain malignant tumours in the breast, prostate, endometrium and digestive tract. 

*Scientific evidence suggests that eating about 2 tbsp of olive oil daily may reduce the risk of coronary heart disease 

*It has well-known anti-inflammatory properties.

*Ease the Symptoms of Ulcers & Gastritis

*Digestive Health Benefits

*Lower Gallstone Formation 

*Balance the Fatty Acids in Your Body

*Olive oil may eventually prove to have special bone benefits for post-menopausal women

*Ability to help protect our brain during times of imbalance may turn out to be one of the special health benefits offered by olive oil

olive oil  has many beauty benefits :

As a Hair Conditioner
                                                                                                                                         As a Makeup Remover  
                                                                                                                            As a Cuticle Treatment

As a Moisturizer

Olive oil works well as a natural sunburn blocker, too. Still allowing you to receive natural vitamin D, but keeps you from burning.
There are 20 calories in a 1/2 teaspoon of Olive Oil.

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